Homemade Ground Beef Bacon Jerky Recipe

Beef jerky is an easy portable style to get needed poly peptide in either as a quick snack, or even a meal replacement in a compression. I dear to bring this camping ground and when nosotros do errands or otherwise are out and virtually.  Less chewy than beef jerky from a roast, this ground beef hasty recipe becomes crunchy if you curl it out thinly. When rolled out a little thicker, this beefiness jerky more substantial and less crunchy.

Annotation: Sometimes footing beef is called 'hamburger' – this is what we called information technology.  In that instance, this is likewise a recipe for hamburger beef jerky :)

Either way, this is a succulent protein-rich treat, and you lot salve lots by making it on your own.   Health-wise you can choose beef from a source you trust and but add seasonings that agree with y'all.  Too money-wise because purchasing jerky is expensive.  You'll beloved avoiding the additive-filled expensive supermarket jerky this yr!

Footing beef jerky is suitable for the carnivore, keto, and GAPS diets, as well every bit a swell add-on to many others!

Grassfed ground beefiness for hasty

If yous're looking for grassfed beef, bank check out Butcher Box and US Wellness. I love and employ both companies!

This recipe is besides role of my Dehydrator Recipes roundup. If you need more ideas for what to do with your dehydrator, this is the place to go!

Equipment needed:

Dehydrator, optional paraflex sheets, optional jerky gun

Easy Homemade Jerky From Ground Beef

Beef hasty is an easy portable style to get needed protein in either equally a quick snack, or even a meal replacement in a compression. I love to bring this camping ground and when we practice errands or otherwise are out and about. Less chewy than beef jerky from a roast, this beef jerky from ground beef is crunchy if yous roll information technology out thinly. Try it this calendar week, and see how fast this recipe is and how much you lot enjoy the ease of having like shooting fish in a barrel protein!

Print

• 2 pounds ground beefiness
• 2 tablespoons bounding main salt
• 1 teaspoon ground black pepper
• 1 teaspoon other spices as desired (I like garlic powder and smoked paprika, 1 teaspoon each)
• Equipment needed: Dehydrator optional paraflex sheets, optional jerky gun

1. In a bowl, mix seasonings into the beef until evenly distributed, with your easily. Divide beef mixture into 3 or 4 sections. Roll to the size of your dehydrator trays between either paraflex sheets or plastic wrap if you don't have paraflex sheets.

2. Remove plastic wrap every bit you flip the meat onto the dehydrator trays. Score into jerky-sized strips with a sharp knife, beingness careful non to cut the dehydrator tray, and dry out on high overnight, or until thoroughly cooked. Break apart at the score lines.

3. Shop in the fridge long term, though the table salt and dehydrator preserve this well to last for a weekend camping trip or all twenty-four hour period on a hike.

Tip: Utilize scissors, like the ones that came with your knife set, to easily cut this hasty one time dehydrated.

Tip 2: You tin can likewise use a jerky gun to make thin even strips of jerky without having to roll it out. This is a great job for older kids (it'southward a footling difficult for toddlers) and I call up it's fun too!

Diet Facts

Piece of cake Homemade Jerky From Basis Beef

Corporeality Per Serving (i piece)

Calories 115 Calories from Fatty 81

% Daily Value*

Fatty 9g 14%

Saturated Fat 3g 15%

Cholesterol 32mg xi%

Sodium 728mg 30%

Potassium 122mg 3%

Protein 7g 14%

Calcium 8mg i%

Iron 0.9mg 5%

* Per centum Daily Values are based on a 2000 calorie nutrition.

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Source: https://healthhomeandhappiness.com/easy-homemade-jerky-from-ground-beef.html

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